{"id":57633,"date":"2024-11-07T09:45:16","date_gmt":"2024-11-07T02:45:16","guid":{"rendered":"http:\/\/monsteraholic.com\/?p=57633"},"modified":"2025-05-09T10:21:58","modified_gmt":"2025-05-09T03:21:58","slug":"191-species-of-genus-sideritis","status":"publish","type":"post","link":"https:\/\/monsteraholic.com\/vi\/191-species-of-genus-sideritis\/","title":{"rendered":"191 Species in Genus Sideritis"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Garden Answer: 191 Species in Genus Sideritis\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/Y1Jrglm-8Hg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">My Journey into the World of Sideritis<\/h3>\n\n\n\n<p>I&#8217;ve always been fascinated by the natural world, especially the diverse and often surprising realm of plants. Recently, my curiosity led me down a fascinating path to explore the genus <em>Sideritis<\/em>, a group of flowering plants more commonly known as ironwort, mountain tea, or shepherd&#8217;s tea. These names hint at the historical significance of these plants, their preferred habitat, and their traditional use as a soothing beverage.<\/p>\n\n\n\n<p>What started as a simple inquiry blossomed into a deep dive into the world of <em>Sideritis<\/em>. I found myself engrossed in botanical databases, poring over ancient texts, and even trying my hand at cultivating a few species in my own garden. The more I learned, the more captivated I became by these resilient plants and their rich history.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A Diverse Genus with a Shared Heritage<\/h3>\n\n\n\n<p><em>Sideritis<\/em> belongs to the mint family, <a href=\"http:\/\/monsteraholic.com\/plant-family-lamiaceae\/\" data-type=\"post\" data-id=\"53328\">Lamiaceae<\/a>, and boasts a wide array of species, each with its own unique characteristics and distribution. While they share a family resemblance with their minty cousins, <em>Sideritis<\/em> species often sport woolly, grayish leaves and vibrant, yellow flowers that cluster in a distinctive whorled pattern.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Sideritis ajpetriana Klokov<\/li>\n\n\n\n<li>Sideritis akmanii Aytac, Ekici &amp; Donmez<\/li>\n\n\n\n<li>Sideritis albiflora Hub.-Mor.<\/li>\n\n\n\n<li>Sideritis \u00d7 alcarazii D.Rivera, Ob\u00f3n &amp; De la Torre<\/li>\n\n\n\n<li>Sideritis \u00d7 alfraedi Mateo &amp; Pisco<\/li>\n\n\n\n<li>Sideritis amagroi Marrero Rodr. &amp; B.Navarro<\/li>\n\n\n\n<li>Sideritis amasiaca Bornm.<\/li>\n\n\n\n<li>Sideritis \u00d7 anagae (Christ) ined.<\/li>\n\n\n\n<li>Sideritis \u00d7 angustifolia Lag.<\/li>\n\n\n\n<li>Sideritis antiatlantica (Maire) Rejdali<\/li>\n\n\n\n<li>Sideritis \u00d7 antonii-josephii Font Quer &amp; Rivas Goday<\/li>\n\n\n\n<li>Sideritis \u00d7 aragonensis Sennen &amp; Pau<\/li>\n\n\n\n<li>Sideritis arborescens Salzm. ex Benth.<\/li>\n\n\n\n<li>Sideritis arguta Boiss. &amp; Heldr.<\/li>\n\n\n\n<li>Sideritis argyrea P.H.Davis<\/li>\n\n\n\n<li>Sideritis \u00d7 arizagae Uribe-Ech.<\/li>\n\n\n\n<li>Sideritis \u00d7 arizagana Font Quer<\/li>\n\n\n\n<li>Sideritis armeniaca Bornm.<\/li>\n\n\n\n<li>Sideritis atrinervia Klokov<\/li>\n\n\n\n<li>Sideritis \u00d7 baluei Font Quer<\/li>\n\n\n\n<li>Sideritis barbellata Mend.-Heuer<\/li>\n\n\n\n<li>Sideritis bilgeriana P.H.Davis<\/li>\n\n\n\n<li>Sideritis boissieriana Peris, St\u00fcbing, Olivares &amp; J.Mart\u00edn<\/li>\n\n\n\n<li>Sideritis bolleana Bornm.<\/li>\n\n\n\n<li>Sideritis \u00d7 bornmuelleri Negr\u00edn &amp; P.P\u00e9rez<\/li>\n\n\n\n<li>Sideritis bourgeana Boiss. &amp; Reut.<\/li>\n\n\n\n<li>Sideritis brevibracteata P.H.Davis<\/li>\n\n\n\n<li>Sideritis brevicaulis Mend.-Heuer<\/li>\n\n\n\n<li>Sideritis brevidens P.H.Davis<\/li>\n\n\n\n<li>Sideritis briquetiana Font Quer &amp; Pau<\/li>\n\n\n\n<li>Sideritis bubanii Font Quer<\/li>\n\n\n\n<li>Sideritis \u00d7 cadevallii Font Quer<\/li>\n\n\n\n<li>Sideritis caesarea H.Duman, Ayta\u00e7 &amp; Baser<\/li>\n\n\n\n<li>Sideritis calduchii Cirujano, Rosell\u00f3, Peris &amp; St\u00fcbing<\/li>\n\n\n\n<li>Sideritis canariensis L.<\/li>\n\n\n\n<li>Sideritis \u00d7 candelii Font Quer &amp; Pau<\/li>\n\n\n\n<li>Sideritis candicans Aiton<\/li>\n\n\n\n<li>Sideritis carbonellii Socorro<\/li>\n\n\n\n<li>Sideritis \u00d7 carrissoana Font Quer<\/li>\n\n\n\n<li>Sideritis catillaris Juz.<\/li>\n\n\n\n<li>Sideritis chamaedryfolia Cav.<\/li>\n\n\n\n<li>Sideritis cilicica Boiss. &amp; Balansa<\/li>\n\n\n\n<li>Sideritis cirujanoi Romo, St\u00fcbing, Rosell\u00f3 &amp; Peris<\/li>\n\n\n\n<li>Sideritis clandestina (Bory &amp; Chaub.) Hayek<\/li>\n\n\n\n<li>Sideritis condensata Boiss. &amp; Heldr.<\/li>\n\n\n\n<li>Sideritis congesta P.H.Davis &amp; Hub.-Mor.<\/li>\n\n\n\n<li>Sideritis cossoniana Ball<\/li>\n\n\n\n<li>Sideritis cretica L.<\/li>\n\n\n\n<li>Sideritis cuatrecasasii Peris, St\u00fcbing &amp; Figuerola<\/li>\n\n\n\n<li>Sideritis \u00d7 currasii R.Rosell\u00f3, P.P.Ferrer, G\u00f3mez Nav., E.Laguna, Sanchis &amp; Peris<\/li>\n\n\n\n<li>Sideritis cypria Post<\/li>\n\n\n\n<li>Sideritis cystosiphon Svent.<\/li>\n\n\n\n<li>Sideritis dasygnaphala (Webb &amp; Berthel.) Clos<\/li>\n\n\n\n<li>Sideritis dendrochahorra Bolle<\/li>\n\n\n\n<li>Sideritis dianica D.Rivera, Ob\u00f3n, De la Torre &amp; A.Barber<\/li>\n\n\n\n<li>Sideritis dichotoma Huter<\/li>\n\n\n\n<li>Sideritis \u00d7 difficilis Font Quer<\/li>\n\n\n\n<li>Sideritis discolor Webb ex Bolle<\/li>\n\n\n\n<li>Sideritis dubia Coulomb<\/li>\n\n\n\n<li>Sideritis elica Aneva, Zhelev &amp; Bonchev<\/li>\n\n\n\n<li>Sideritis endressii Willk.<\/li>\n\n\n\n<li>Sideritis eriocephala Marrero Rodr. ex Negr\u00edn &amp; P.P\u00e9rez<\/li>\n\n\n\n<li>Sideritis erythrantha Boiss. &amp; Heldr.<\/li>\n\n\n\n<li>Sideritis euboea Heldr.<\/li>\n\n\n\n<li>Sideritis euxina Juz.<\/li>\n\n\n\n<li>Sideritis \u00d7 fernandezii Negr\u00edn &amp; P.P\u00e9rez<\/li>\n\n\n\n<li>Sideritis ferrensis P.P\u00e9rez &amp; N\u00e9grin<\/li>\n\n\n\n<li>Sideritis flaviflora Ob\u00f3n &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis fruticulosa Pourr.<\/li>\n\n\n\n<li>Sideritis \u00d7 gaditana Rouy<\/li>\n\n\n\n<li>Sideritis galatica Bornm.<\/li>\n\n\n\n<li>Sideritis \u00d7 garrigae Font Quer<\/li>\n\n\n\n<li>Sideritis germanicopolitana Bornm.<\/li>\n\n\n\n<li>Sideritis \u00d7 ginesii Socorro, L.Cano &amp; Espinar<\/li>\n\n\n\n<li>Sideritis glacialis Boiss.<\/li>\n\n\n\n<li>Sideritis glauca Cav.<\/li>\n\n\n\n<li>Sideritis gomeraea de No\u00e9 ex Bolle<\/li>\n\n\n\n<li>Sideritis \u00d7 gomeznavarroi R.Rosell\u00f3, P.P.Ferrer, Fabado, E.Laguna &amp; Peris<\/li>\n\n\n\n<li>Sideritis gossypina Font Quer<\/li>\n\n\n\n<li>Sideritis grandiflora Salzm. ex Benth.<\/li>\n\n\n\n<li>Sideritis \u00d7 grossii Font Quer<\/li>\n\n\n\n<li>Sideritis \u00d7 guaxarae P.P\u00e9rez &amp; N\u00e9grin<\/li>\n\n\n\n<li>Sideritis guayedrae Marrero Rodr.<\/li>\n\n\n\n<li>Sideritis gulendamii H.Duman &amp; Karaveliogullari<\/li>\n\n\n\n<li>Sideritis guyoniana Boiss. &amp; Reut.<\/li>\n\n\n\n<li>Sideritis hirsuta L.<\/li>\n\n\n\n<li>Sideritis hispida P.H.Davis<\/li>\n\n\n\n<li>Sideritis hololeuca Boiss. &amp; Heldr.<\/li>\n\n\n\n<li>Sideritis huber-morathii Greuter &amp; Burdet<\/li>\n\n\n\n<li>Sideritis hyssopifolia L.<\/li>\n\n\n\n<li>Sideritis ibanezii Pau<\/li>\n\n\n\n<li>Sideritis \u00d7 iberica Sennen ex Font Quer<\/li>\n\n\n\n<li>Sideritis ibrahimii Ob\u00f3n &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis ilicifolia Willd.<\/li>\n\n\n\n<li>Sideritis imbricata H.Lindb.<\/li>\n\n\n\n<li>Sideritis incana L.<\/li>\n\n\n\n<li>Sideritis infernalis Bolle<\/li>\n\n\n\n<li>Sideritis italica (Mill.) Greuter &amp; Burdet<\/li>\n\n\n\n<li>Sideritis jahandiezii Font Quer<\/li>\n\n\n\n<li>Sideritis \u00d7 kerguelenii D.Rivera, Ob\u00f3n &amp; De la Torre<\/li>\n\n\n\n<li>Sideritis khalkhalica Bidarlord &amp; Jamzad<\/li>\n\n\n\n<li>Sideritis kuegleriana Bornm.<\/li>\n\n\n\n<li>Sideritis lacaitae Font Quer<\/li>\n\n\n\n<li>Sideritis \u00d7 lainzii Ob\u00f3n &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis lanata L.<\/li>\n\n\n\n<li>Sideritis lasiantha Juss. ex Pers.<\/li>\n\n\n\n<li>Sideritis laxespicata (Degen &amp; Debeaux) Socorro, I.Tarrega &amp; Zafra<\/li>\n\n\n\n<li>Sideritis leptoclada O.Schwarz &amp; P.H.Davis<\/li>\n\n\n\n<li>Sideritis leucantha Cav.<\/li>\n\n\n\n<li>Sideritis \u00d7 liantei Ob\u00f3n &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis libanotica Labill.<\/li>\n\n\n\n<li>Sideritis \u00d7 linearifolia Lam.<\/li>\n\n\n\n<li>Sideritis \u00d7 llenasii Font Quer<\/li>\n\n\n\n<li>Sideritis \u00d7 loscosiana Font Quer<\/li>\n\n\n\n<li>Sideritis lotsyi (Pit.) Bornm.<\/li>\n\n\n\n<li>Sideritis lurida J.Gay ex Lacaita<\/li>\n\n\n\n<li>Sideritis lycia Boiss. &amp; Heldr.<\/li>\n\n\n\n<li>Sideritis macrostachyos Poir.<\/li>\n\n\n\n<li>Sideritis maireana Font Quer &amp; Pau<\/li>\n\n\n\n<li>Sideritis \u00d7 marcelii Elias &amp; Sennen<\/li>\n\n\n\n<li>Sideritis marianica Ob\u00f3n &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis marminorensis Ob\u00f3n &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis marmorea Bolle<\/li>\n\n\n\n<li>Sideritis mascaensis (Svent.) Marrero Rodr.<\/li>\n\n\n\n<li>Sideritis \u00d7 masferreri Font Quer<\/li>\n\n\n\n<li>Sideritis maura de No\u00e9<\/li>\n\n\n\n<li>Sideritis \u00d7 mauritii Maire &amp; Sennen<\/li>\n\n\n\n<li>Sideritis mezgouti Molero &amp; J.M.Monts.<\/li>\n\n\n\n<li>Sideritis molinae St\u00fcbing, Peris &amp; Figuerola<\/li>\n\n\n\n<li>Sideritis montana L.<\/li>\n\n\n\n<li>Sideritis montserratiana St\u00fcbing, Rosell\u00f3, Olivares &amp; Peris<\/li>\n\n\n\n<li>Sideritis \u00d7 montserratii D.Rivera &amp; Ob\u00f3n<\/li>\n\n\n\n<li>Sideritis nervosa (Christ) Linding.<\/li>\n\n\n\n<li>Sideritis niveotomentosa Hub.-Mor.<\/li>\n\n\n\n<li>Sideritis nutans Svent.<\/li>\n\n\n\n<li>Sideritis ochroleuca No\u00eb ex Willk.<\/li>\n\n\n\n<li>Sideritis oroteneriffae N\u00e9grin &amp; P.P\u00e9rez<\/li>\n\n\n\n<li>Sideritis ortonedae (Font Quer &amp; Pau) Ob\u00f3n &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis osteoxylla (Pau ex Vicioso) Alcaraz, Peinado, Mart.Parras, J.S.Carrion &amp; S\u00e1nchez-G\u00f3mez<\/li>\n\n\n\n<li>Sideritis ovata Cav.<\/li>\n\n\n\n<li>Sideritis ozturkii Ayta\u00e7 &amp; Aksoy<\/li>\n\n\n\n<li>Sideritis \u00d7 paradoxa Font Quer<\/li>\n\n\n\n<li>Sideritis \u00d7 paui Font Quer<\/li>\n\n\n\n<li>Sideritis pauli Pau<\/li>\n\n\n\n<li>Sideritis perfoliata L.<\/li>\n\n\n\n<li>Sideritis \u00d7 pertegasii Pau ex R.Rosell\u00f3, P.P.Ferrer, G\u00f3mez Nav., Laguna &amp; Peris<\/li>\n\n\n\n<li>Sideritis \u00d7 petriludovici Ob\u00f3n &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis phlomoides Boiss. &amp; Balansa<\/li>\n\n\n\n<li>Sideritis phrygia Bornm.<\/li>\n\n\n\n<li>Sideritis pisidica Boiss. &amp; Heldr.<\/li>\n\n\n\n<li>Sideritis \u00d7 puiggariana Font Quer<\/li>\n\n\n\n<li>Sideritis pullulans Vent.<\/li>\n\n\n\n<li>Sideritis pumila (Christ) Mend.-Heuer<\/li>\n\n\n\n<li>Sideritis pungens Benth.<\/li>\n\n\n\n<li>Sideritis pusilla (Lange) Pau<\/li>\n\n\n\n<li>Sideritis raeseri Boiss. &amp; Heldr.<\/li>\n\n\n\n<li>Sideritis \u00d7 rodriguezii Borja ex D.Rivera &amp; Ob\u00f3n<\/li>\n\n\n\n<li>Sideritis romana L.<\/li>\n\n\n\n<li>Sideritis rubriflora Hub.-Mor.<\/li>\n\n\n\n<li>Sideritis \u00d7 saforensis J.E.Oltra &amp; P.P.Ferrer<\/li>\n\n\n\n<li>Sideritis \u00d7 sagredoi Socorro, Molero Mesa, Casares &amp; P\u00e9rez Raya<\/li>\n\n\n\n<li>Sideritis \u00d7 sanmiguelii Font Quer<\/li>\n\n\n\n<li>Sideritis santosii Marrero Rodr.<\/li>\n\n\n\n<li>Sideritis sauvageana D.Rivera &amp; Ob\u00f3n<\/li>\n\n\n\n<li>Sideritis scardica Griseb.<\/li>\n\n\n\n<li>Sideritis serrata Lag.<\/li>\n\n\n\n<li>Sideritis serratifolia Hub.-Mor.<\/li>\n\n\n\n<li>Sideritis sipylea Boiss.<\/li>\n\n\n\n<li>Sideritis soluta Clos<\/li>\n\n\n\n<li>Sideritis spinulosa Barnadez ex Asso<\/li>\n\n\n\n<li>Sideritis stachydioides Willk.<\/li>\n\n\n\n<li>Sideritis stricta Boiss. &amp; Heldr.<\/li>\n\n\n\n<li>Sideritis subatlantica Doum. ex Batt.<\/li>\n\n\n\n<li>Sideritis sventenii (G.Kunkel) Mend.-Heuer<\/li>\n\n\n\n<li>Sideritis syriaca L.<\/li>\n\n\n\n<li>Sideritis taurica Stephan ex Willd.<\/li>\n\n\n\n<li>Sideritis tmolea P.H.Davis<\/li>\n\n\n\n<li>Sideritis \u00d7 tobarrensis R.Rosell\u00f3, P.P.Ferrer, G\u00f3mez Nav., E.Laguna &amp; Peris<\/li>\n\n\n\n<li>Sideritis tragoriganum Lag.<\/li>\n\n\n\n<li>Sideritis trojana Bornm.<\/li>\n\n\n\n<li>Sideritis tugiensis S.R\u00edos, M.B.Crespo &amp; D.Rivera<\/li>\n\n\n\n<li>Sideritis \u00d7 valentina Sennen &amp; Pau<\/li>\n\n\n\n<li>Sideritis \u00d7 vallisoletana (Sennen &amp; Pau) R.Rosell\u00f3, P.P.Ferrer, Fabado, G\u00f3mez Nav., E.Laguna &amp; Peris<\/li>\n\n\n\n<li>Sideritis \u00d7 varoi Socorro &amp; Garc\u00eda-Gran.<\/li>\n\n\n\n<li>Sideritis velayosiana Peris, St\u00fcbing, Rosell\u00f3 &amp; Romo<\/li>\n\n\n\n<li>Sideritis \u00d7 velezana Pallar\u00e9s<\/li>\n\n\n\n<li>Sideritis villosa Coss. &amp; Balansa<\/li>\n\n\n\n<li>Sideritis viridifolia Dulac<\/li>\n\n\n\n<li>Sideritis vulcanica Hub.-Mor.<\/li>\n\n\n\n<li>Sideritis vuralii H.Duman &amp; Baser<\/li>\n\n\n\n<li>Sideritis \u00d7 yvesiana Font Quer &amp; Sennen<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">More Than Just a Pretty Flower<\/h3>\n\n\n\n<p>The allure of <em>Sideritis<\/em> extends far beyond its visual appeal. For centuries, various cultures have recognized the value of these plants, particularly for their medicinal properties. Traditional uses range from treating minor ailments like coughs and colds to more serious conditions like digestive issues and inflammation. Modern research is beginning to validate some of these traditional uses, with studies indicating potential antioxidant, antimicrobial, and anti-inflammatory activities in certain <em>Sideritis<\/em> species.<\/p>\n\n\n\n<p>One of the most popular ways to enjoy <em>Sideritis<\/em> is by brewing it into a tea. The resulting beverage has a pleasant, slightly earthy flavor with subtle floral notes. In countries like Greece and Spain, <em>Sideritis<\/em> tea is a staple, often enjoyed as a relaxing evening drink or a comforting remedy for minor ailments.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cultivating My Own Connection<\/h3>\n\n\n\n<p>Inspired by the resilience and versatility of <em>Sideritis<\/em>, I decided to try my hand at cultivating a few species in my own garden. I was delighted to find that these plants, while originating in the Mediterranean region, are adaptable to a variety of climates. With a little care and attention, I was able to successfully grow <em>Sideritis scardica<\/em> and <em>Sideritis syriaca<\/em>, their vibrant yellow blooms adding a touch of Mediterranean charm to my garden.<\/p>\n\n\n\n<p>Tending to my <em>Sideritis<\/em> plants has become a source of both enjoyment and learning. Observing their growth, harvesting their leaves for tea, and even experimenting with different brewing methods has deepened my appreciation for these remarkable plants.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A Continuing Journey<\/h3>\n\n\n\n<p>My exploration of <em>Sideritis<\/em> has been a rewarding experience, opening my eyes to the interconnectedness of nature, culture, and history. I&#8217;m eager to continue learning about this fascinating genus, delving deeper into its taxonomy, medicinal properties, and cultural significance.<\/p>\n\n\n\n<p>Whether enjoyed as a soothing beverage, a source of medicinal benefits, or simply admired for its beauty, <em>Sideritis<\/em> offers a unique connection to the natural world. It&#8217;s a connection I cherish and one I hope to share with others.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My Journey into the World of Sideritis I&#8217;ve always been fascinated by the natural world, especially the diverse and often [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":60567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[294,51],"tags":[],"class_list":["post-57633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genus","category-plant-101"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"vi","enabled_languages":["en","vi"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"vi":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/posts\/57633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/comments?post=57633"}],"version-history":[{"count":4,"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/posts\/57633\/revisions"}],"predecessor-version":[{"id":80022,"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/posts\/57633\/revisions\/80022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/media\/60567"}],"wp:attachment":[{"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/media?parent=57633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/categories?post=57633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monsteraholic.com\/vi\/wp-json\/wp\/v2\/tags?post=57633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}